

June Stretch in the Summer Breeze
Gentle stretch for the legs and hips. Relax and enjoy the summer breeze, makes you feel fine, blowing through the jasmine in my mind....


June Stretch to Doin' Time
Summer time, and the living's easy. Relax and stretch to Sublime's Doin' Time. Save #sublime #dointime #stretch...


June Toning... All Summer Long
Upper body toning routine that focuses on the arms to Kid Rock's All Summer Long Save #allsummerlong #kidrock #fitandhealthyin5minutes...


June Toning to Walking on Sunshine
This song will work on the legs with squats and lunges, getting those thighs ready for the beach! SaveSave #walkingonsunshine #toning...


June Lite Cardio to California Girls
Staying with the summer theme, California Gurls by Katy Perry. SaveSave #katyperry #californiagurls #fitness #cardio #litecardio...


June Lite Cardio in an.... Itsy Bitsy Teenie Weenie Yellow Polka Dot Bikini
And what says summer more than an Itsy Bitsy Teenie Weenie Yellow Polka Dot Bikini? Which is what you will soon be wearing if you do...


June lite cardio - In the Summer time
What's more summer than In the Summer time? The Zumba version (Zin Volume 44) of the old Jerry Mungo classic. SaveSaveSave...


January - Relaxing Head Massage
I seem to be into relaxing this month. This is a nice way to ease a headache or any tension that you feel in your head and face. Get...


January Cardio - Take On Me
Another throw back to the 80s. This is mostly a lite cardio version. I pick up the intensity a little in the middle of the song. Use as...


January: Welcome to 2018
January is a tough month.....all the fun of the holidays is over, it's cold out and spring is several months away. For many it is a time...