September Toning - legs and core
Grab a chair for this one, but not to relax in. We'll be doing several sets of squats with a little arm and core work. Make sure you use...
September Cardio - Krazy by Pitbull
Pitbull isn't on my personal playlist, but his songs are great for Zumba! They always make me want to get and move. Crank it up and get...
September Cardio - Arremangala Arrempujala
Arremanagala Arrempujula??? What???? Yep, that's the name of the song and I don't know what it means. Actually, I think they are made...
May Cardio to Arresando
Let's start the weekend with some cardio. This is a fun song called Arresando. It starts with a march and has only three different...