Hello to June Cardio
A low impact cardio / warm-up routine to a song called "Hello".
S t r e t c h into June
A nice easy stretch, focusing on hips and relaxation.
June Toning - Biceps
Sorry this video is two parts, but I'm having some technical difficulties. The first video explains how to do a plie (easier than it...
June Cardio to Fireball
This video is a cardio workout to Fireball by Pitbull. I'm dedicating it to my cousin Kim and his wife Claire. I danced to this song at...
June Toning - Lots of Core Work
This video focuses on toning the core and abs, with a little toning for the pecs. You may find that some of these exercises are...
June Cardio - Uptown Funk You Up
A new month and new videos. This cardio choreography is to Uptown Funk You Up. Turn if up and get funky!