February Toning - Easy Kickboxing
You don't need to know anything about kickboxing to do this video. It's just some easy punches with a few squats and kicks thrown in the...
February Toning - Upper Body & Core
A mix of toning for the upper body and the core. This video works the arms, shoulders, back and core with a variety of moves, including...
October - Cardio to Time Warp
What's October without Time Warp from The Rocky Horror Picture Show? A great song and a great workout? Can't beat that. Save #timewarp...
October Cardio to Monster Mash
This is so easy and fun you can do it when they play Monster Mash at the Halloween party. Enjoy! Save #monstermach #halloween #cardio...
October Cardio to Thriller
I've never had Thriller in my songs for my Halloween class, but after a request last year, I decided it was time to add it. Save...
January Toning - Hella Decale
There is a some cardio mixed in with the toning on this one. If you want you can use small hand held weights and/or use your body's...
January Cardio - 99 Red Balloons
Anyone who remembers the '80s will remember this song. Get in some lite cardio and sing along.... #zumba #99redballoons #cardio...
January Toning - Abs and Core
Having a strong core is so important. It can help us have better posture, stand up straighter, eliminate lower back pain, have good...
November - Arm Toning
A medley of arm movements to get, or keep, those arms toned. #armtoning #exercise #workout #fitandhealthyin5minutes #5minutefitness...
October Toning - Hips Don't Lie
Hips Don't Lie, aka Ojos Asi, by Shakira is a sexy, belly dancing song. You don't need to know how to belly dance, this is a Zumba...
