February Toning - Easy Kickboxing
You don't need to know anything about kickboxing to do this video. It's just some easy punches with a few squats and kicks thrown in the mix.
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I am a Zumba certified instructor and an AFAA (Aerobics and Fitness Association of America) certified Group Fitness Instructor. My interests include being healthy and fit and helping others find their way to health and fitness.
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