January Cardio - Pegate and Rabiosa
These are both short songs, so I paired them up. If you really don't have more than 5 minutes, just do one now and the other later on. ...
January Cardio - 99 Red Balloons
Anyone who remembers the '80s will remember this song. Get in some lite cardio and sing along.... #zumba #99redballoons #cardio...
November Cardio to No More
A Zumba version of kick-boxing. Had a tough day? Throw those punches like you mean it and knock your troubles out. #cardiozumba...
November Cardio - Verano Solido
Another fun cardio song. You'll be moving forward and back, and then side to side. Once you get the steps, add some hips to it and have...
October Toning - Hips Don't Lie
Hips Don't Lie, aka Ojos Asi, by Shakira is a sexy, belly dancing song. You don't need to know how to belly dance, this is a Zumba...
October Toning to Lucky Strike
This video mixes some cardio in with the toning. Keep your arms tight through all the arm movements to get the toning benefits from them....
September Cardio - Krazy by Pitbull
Pitbull isn't on my personal playlist, but his songs are great for Zumba! They always make me want to get and move. Crank it up and get...
September Cardio - Show Me How You Burlesque (aka Judy's song)
I love when I can tell someone's favorite song in class, and this one is Judy's (or at least one of her favorites). How do I know? ...
May Cardio - Marching
Welcome to Monday and thanks for spending 5 minutes with me. Today is a cardio day, and we will start the week off with an easy to...
May Cardio to Arresando
Let's start the weekend with some cardio. This is a fun song called Arresando. It starts with a march and has only three different...