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January Cardio - Pegate and Rabiosa

These are both short songs, so I paired them up. If you really don't have more than 5 minutes, just do one now and the other later on. The turn move in Pegate sometimes confuses people. If you get confused, don't worry about turning, just continue to step forward and back and you'll end in the same place and get the same workout.

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I am a Zumba certified instructor and an AFAA (Aerobics and Fitness Association of America) certified Group Fitness Instructor.  My interests include being healthy and fit and helping others find their way to health and fitness. 

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