February Toning - Easy Kickboxing
You don't need to know anything about kickboxing to do this video. It's just some easy punches with a few squats and kicks thrown in the...
February Cardio - El Amor El Amor
It's February, time for heart health and Valentine's Day, and some cardio songs that include the word "love". Save...
February Cardio - Crazy Little Thing Called Love
Continuing with the Valentine's love thing, a Crazy Little Thing Called Love.... #zumba #fit #fitandhealthyin5minutes #fitandhealthy...
December Cardio: You're a Mean One, Mr. Grinch / Jingle Bell Rock
Since these song were too short by themselves, I combined them into one video. The Grinch is a good warm up, and while still low impact,...
December Cardio: All I Want for Christmas....is to Zumba
If all you want for Christmas is a fun Zumba choreography, you're in luck. Try out this video, and the other December videos....
November Cardio - Baila Pa Emociona Calypso
I know it's November, but I"m not ready to give up the summer yet! This song sounds like the beach. So crank it up and pretend it's...
June Lite Cardio to California Girls
Staying with the summer theme, California Gurls by Katy Perry. SaveSave #katyperry #californiagurls #fitness #cardio #litecardio...
October - Cardio to Time Warp
What's October without Time Warp from The Rocky Horror Picture Show? A great song and a great workout? Can't beat that. Save #timewarp...
October Cardio to Monster Mash
This is so easy and fun you can do it when they play Monster Mash at the Halloween party. Enjoy! Save #monstermach #halloween #cardio...
October Cardio to Thriller
I've never had Thriller in my songs for my Halloween class, but after a request last year, I decided it was time to add it. Save...
