November Cardio - Baila Pa Emociona Calypso
I know it's November, but I"m not ready to give up the summer yet! This song sounds like the beach. So crank it up and pretend it's still beach weather.
In this video, I switch between low impact and high impact, just to give you some options. If you want a little more intensity, then kick up your feet. Switch back and forth with me, or choose the level of intensity that you want. This blog is intended to help you find fun ways to work out at the level that you want.
