February Toning - Upper Body & Core
A mix of toning for the upper body and the core. This video works the arms, shoulders, back and core with a variety of moves, including...
February Cardio - Love Shack
We're bringing your three cardio songs with the word "love" in them for Valentine's Day. #zumba #litecardio #fitness #exercise...
Lite Cardio & Toning Classes at Motion Gymnastics
SADLY, MOTION GYMNASTICS HAS RELOCATED. OUR LAST CLASS WAS HELD ON AUGUST 24TH. I am looking for a new location and will update as soon...
June Toning to Walking on Sunshine
This song will work on the legs with squats and lunges, getting those thighs ready for the beach! SaveSave #walkingonsunshine #toning...
June Lite Cardio in an.... Itsy Bitsy Teenie Weenie Yellow Polka Dot Bikini
And what says summer more than an Itsy Bitsy Teenie Weenie Yellow Polka Dot Bikini? Which is what you will soon be wearing if you do...
October - Cardio to Time Warp
What's October without Time Warp from The Rocky Horror Picture Show? A great song and a great workout? Can't beat that. Save #timewarp...
October Cardio to Monster Mash
This is so easy and fun you can do it when they play Monster Mash at the Halloween party. Enjoy! Save #monstermach #halloween #cardio...
October Cardio to Thriller
I've never had Thriller in my songs for my Halloween class, but after a request last year, I decided it was time to add it. Save...
January Toning - Hella Decale
There is a some cardio mixed in with the toning on this one. If you want you can use small hand held weights and/or use your body's...
January Cardio - 99 Red Balloons
Anyone who remembers the '80s will remember this song. Get in some lite cardio and sing along.... #zumba #99redballoons #cardio...
