May Cardio - Marching
Welcome to Monday and thanks for spending 5 minutes with me. Today is a cardio day, and we will start the week off with an easy to...
May......slow stretching
I like to treat Sunday as a day of rest, so we'll do some restful stretching today. This series always relaxes me and gives me a...
May Cardio to Arresando
Let's start the weekend with some cardio. This is a fun song called Arresando. It starts with a march and has only three different...