December Toning: Rumba en Moscu
A Russian folk song that mixes some lite cardio with toning, primarily squats. When doing squats, make sure that your butt is back and...
November Cardio - Verano Solido
Another fun cardio song. You'll be moving forward and back, and then side to side. Once you get the steps, add some hips to it and have...
October Toning - Hips Don't Lie
Hips Don't Lie, aka Ojos Asi, by Shakira is a sexy, belly dancing song. You don't need to know how to belly dance, this is a Zumba...
October Toning to Lucky Strike
This video mixes some cardio in with the toning. Keep your arms tight through all the arm movements to get the toning benefits from them....
September Cardio - Krazy by Pitbull
Pitbull isn't on my personal playlist, but his songs are great for Zumba! They always make me want to get and move. Crank it up and get...
September Cardio - Arremangala Arrempujala
Arremanagala Arrempujula??? What???? Yep, that's the name of the song and I don't know what it means. Actually, I think they are made...
May Cardio to Arresando
Let's start the weekend with some cardio. This is a fun song called Arresando. It starts with a march and has only three different...