

December Cardio: You're a Mean One, Mr. Grinch / Jingle Bell Rock
Since these song were too short by themselves, I combined them into one video. The Grinch is a good warm up, and while still low impact,...


December Cardio: All I Want for Christmas....is to Zumba
If all you want for Christmas is a fun Zumba choreography, you're in luck. Try out this video, and the other December videos....


December Cardio: Zumba (Step) Into Christmas
Zumba into Christmas with Elton John's Step Into Christmas. An fun routine to get you into the holiday spirit. #5minutefitness...
January Cardio - Pegate and Rabiosa
These are both short songs, so I paired them up. If you really don't have more than 5 minutes, just do one now and the other later on. ...
January Cardio - 99 Red Balloons
Anyone who remembers the '80s will remember this song. Get in some lite cardio and sing along.... #zumba #99redballoons #cardio...