December: Ab Toning to Have Yourself A Merry Little Christmas
Working the abs always seems tedious, but it's more fun when you Have Yourself a Merry Little Christmas. This entire routine can be done...
top of page
About Me.....
I am a Zumba certified instructor and an AFAA (Aerobics and Fitness Association of America) certified Group Fitness Instructor. My interests include being fit and healthy and helping others find their way to fitness and health.
what did you do today?
Tell us in the comments
Archived Videos
bottom of page