December: Ab Toning to Have Yourself A Merry Little Christmas
Working the abs always seems tedious, but it's more fun when you Have Yourself a Merry Little Christmas. This entire routine can be done sitting in a chair if you have difficulty getting down on the floor (or more likely, difficulty getting up off the floor). If you are sitting in a chair, make sure that you are sitting upright, not leaning your back against the back of the chair.
