December: Gratitude Meditation
Continuing with the thankful theme from November and Thanksgiving, here is a gratitude meditation. So often the holiday season gets...
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About Me.....
I am a Zumba certified instructor and an AFAA (Aerobics and Fitness Association of America) certified Group Fitness Instructor. My interests include being fit and healthy and helping others find their way to fitness and health.
what did you do today?
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