What is the 5-minute fit and healthy challenge?
I challenge you to find 5 minutes each day to do some sort of physical activity to start you on your journey to being fit and healthy....
February Cardio - Crazy Little Thing Called Love
Continuing with the Valentine's love thing, a Crazy Little Thing Called Love.... #zumba #fit #fitandhealthyin5minutes #fitandhealthy...
December Cardio: All I Want for Christmas....is to Zumba
If all you want for Christmas is a fun Zumba choreography, you're in luck. Try out this video, and the other December videos....
December Cardio: Zumba (Step) Into Christmas
Zumba into Christmas with Elton John's Step Into Christmas. An fun routine to get you into the holiday spirit. #5minutefitness...
June Stretch in the Summer Breeze
Gentle stretch for the legs and hips. Relax and enjoy the summer breeze, makes you feel fine, blowing through the jasmine in my mind....
June Toning... All Summer Long
Upper body toning routine that focuses on the arms to Kid Rock's All Summer Long Save #allsummerlong #kidrock #fitandhealthyin5minutes...
June lite cardio - In the Summer time
What's more summer than In the Summer time? The Zumba version (Zin Volume 44) of the old Jerry Mungo classic. SaveSaveSave...
