Search
July Qi Gong
- fit-and-healthy-in-5
- Jul 1, 2017
- 1 min read
Don't let the name scare you off. This is a series of easy to follow qi gong moves. Keep practicing until you can slowly flow through the series.
SaveSave
top of page
I am a Zumba certified instructor and an AFAA (Aerobics and Fitness Association of America) certified Group Fitness Instructor. My interests include being healthy and fit and helping others find their way to health and fitness.
what did you do today?
Tell us in the comments
Tag Cloud
bottom of page
Comments