Take the 5-minute fit and healthy challenge

December Stretch: shoulder and back stretch to a jazzy holiday song

fit-and-healthy-in-5
Dec 1, 2019
1 min read

It's Christmas Time in New Orleans, a jazzy song that is perfect for stretching the shoulders and back, while enjoying the holiday.

#strech #shoulder #back #backstrethc #fitness #fitin5 #fitandhealthyone5minutestepatatime #ChristmasTimeinNewOrleans

Recent Posts

See All

March - Arm Toning

March - Relax with a meditative body scan

March - ab and core toning to Vida la Vida

I am a Zumba certified instructor and an AFAA (Aerobics and Fitness Association of America) certified Group Fitness Instructor. My interests include being healthy and fit and helping others find their way to health and fitness.

Fit & Healthy

One 5-minute step at a time

December Stretch: shoulder and back stretch to a jazzy holiday song

Recent Posts

what did you do today?

Tell us in the comments

Tag Cloud