July Arm Toning - Independence Day
Martina McBride's Independence Day song isn't about the Fourth of July, but it's about a personal independence day, so I'm using it for July.
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I am a Zumba certified instructor and an AFAA (Aerobics and Fitness Association of America) certified Group Fitness Instructor. My interests include being healthy and fit and helping others find their way to health and fitness.
what did you do today?
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